Fresh Rock Fillet
KES 1399.50/500g (Inc. VAT)
KES 2799.00 /Kg
Sold & Delivered by Carrefour Online
Origin -
Kenya
highlights
It is loaded with protein, healthy fats, omega 3 fatty acids DHA and EPA and low in sodium and cholesterol. The dense nutrient profile promotes heart health, builds muscle and boosts overall health.
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0.50 KG
DESCRIPTION
Fresh Rock Fillet is light in colour and has a firm texture. Enriched in protein, it contains low fat making it perfect for your diet. This boneless fillets are great for grilling, frying, barbecuing or for curries. It is loaded with protein, healthy fats, omega 3 fatty acids DHA and EPA and low in sodium and cholesterol. The dense nutrient profile promotes heart health, builds muscle and boosts overall health.
Nutrition facts
Per100PortionType
Average Nutritional Value As Per 100g
Per100Energyinkcal
81kcal
Per100EnergyinkJ
338.904kJ
Sub Type
Rock Fillet
Form
Solid
Category
Frozen
*Your daily values may be higher or lower depending on your calaries needs
INFORMATION
Ingredients
Rock Fillet
Allergy Information
sea food
Storage Condition
Keep refrigerated.
Preparation and usage
Ready to use.