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Nutrameal Red Cowpeas 1Kg
Pack size : 1Kg
KES 245.00(Inc. VAT)
Sold & Delivered by Carrefour
Origin -
Kenya
highlights
Cow peas cook faster than beans. The taste of cow peas can be improved by adding chilli, garlic, tomato and onion.
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DESCRIPTION
Nutrameal red cowpeas, this seed crop, also called red kori, is used in the preparation of various soups, or boiled and eaten with yams, plantains and koyams. Can be eaten with rice or as a side food. Cow peas can also be used in making pea pulao, puree and cakes. Cow peas cook faster than beans. The taste of cow peas can be improved by adding chilli, garlic, tomato and onion.
Nutrition facts
Per100PortionType
Average Nutritional Value As Per 100g
Per100Energyinkcal
336kcal
Per100EnergyinkJ
1405kJ
Per100Protein
23g
Per100Carbohydrates
60g
Per100Sugar
6.9g
Per100Fat
1.26g
Per100Fibre
10.6g
Per100Sodium
16mg
cooking Guidelines
Ready to use
Sub Type
Red Cowpeas
Form
Solid
Category
Food
*Your daily values may be higher or lower depending on your calaries needs
INFORMATION
Ingredients
Red Cowpeas.
Storage Condition
Store in a cool and dry place.
Preparation and usage
Ready to use.
Brand Message
Kenya Nut was established in 1972 in the Kenya highlands with a focus on growing quality macadamia & cashew nuts. This has since grown to include coffee, chocolates and oils. Nutfields range of nuts provides you with remarkable quality of nuts affordably, conveniently packed to satisfy your delectable taste buds. They come packaged in salted and unsalted cashew, macadamia and mixed nuts.